Types of Massage


Pregnancy Massage – Perfect for relieving those aches and pains of being pregnant! It also:

  • Increases blood circulation which can reduce swelling
  • Provides relief from muscle cramps, spasms and myofascial pain
  • Improves outcome of labour and eases labour pain
  • Enhances the pliability of skin and underlying tissues

Deep Tissue Massage – Focuses on the muscles located below the surface of the top muscles. It is often recommended for people who experience consistent pain, are involved in heavy physical activity and who have sustained physical injury. It also:

  • Reduces chronic pain
  • Improves blood pressure
  • Rehabilitates injured muscles

Sports Massage – Perfect for athletes whose bodies are under stress due to physical activity. It also:

  • Prepare your body for peak athletic performance
  • Relieves swelling
  • Reduces muscle tension
  • Promotes flexibility to prevent injuries