Sleep Issues

What are sleep issues and how can we help you?

Sleep issues are any issue that results in disruption in sleep quality, length, timing, as well as impacting a person;s ability to function properly after they wake. STG Health and Wellness offers services that can help you with the cause of sleep disruption.

Causes and Risk Factors

Common causes of sleep problems are sleep disorders such as insomnia, sleep apnea, restless leg syndrome, and narcolepsy. Working night shifts, being under a great deal of stress, travelling long distances frequently, and being over 60 years of age are risk factors for sleep disorders. Sleep problems are also more common in women and those who suffer from anxiety or depression.

Treating Sleep Issues

Sleep disruption can be treated at STG Health and Wellness through chiropractic therapy, osteopathy, meditation, and massage therapy led by one of our specialists.

Call us today to book the first appointment of your treatment regimen.

STG Strength & Power specialists are here to help you!

Our goal at STG is to help serve you better, and our professional service providers will help you throughout your entire process. Whether that is a massage or physiotherapy, we will be there to help.