What is Stress/Relax and how can we help you?

Stress on the body can cause pain in joints, muscles, and ligaments. Relaxing your body and mind can not only give you a clearer head, but can ease some of the tension throughout the muscles and tendons in your body. There are services offered at STG Health and Wellness that can help rid your body of stress, leaving you relaxed and comfortable.

Causes and Risk Factors

Stress can be caused by several things. May it be the death of a loved one, chronic illness or injury, or emotional problems. The stress can build up to the point where it causes you physical pain. That physical pain can lead to a serious injury if not treated.

Treating Stress

At STG Health and Wellness, we don’t just treat the injuries that are noticeable to the naked eye, but we also treat the injuries that we can’t see. Stress and relaxation are treated with services such as meditation, yoga and massage therapy. Call us today to start your treatment regimen with one of our trained specialists.

STG Strength & Power specialists are here to help you!

Our goal at STG is to help serve you better, and our professional service providers will help you throughout your entire process. Whether that is a massage or physiotherapy, we will be there to help.